
Sample Menu

Breakfast
Oat Flour, Seasonal Berries, Vanilla, Almond Milk, Maple Syrup
Cilantro Rice or Sweet Potato, Roasted Veggies, Pulled Beef or Ground Chicken, Sprouts, GF Tortilla, Guacamole or Queso
Lunch
Gluten-Free Flour, Ghee, Garlic, Herbs, Turmeric, Curry Paste, Tomato, Coconut Milk
Dairy -Free Secret Sauce, Probiotic Rich Kraut or Pickles, Lettuce Wrap or Homemade GF Bun, Tomato, Grilled Onions
Roasted Seasonal Vegetables, Pesto or Red Sauce, Grass Fed Cheese, Gluten Free Crust, Extra Virgin Olive Oil, Herbs, Ground Sausage, Bacon
Dinner
Sautéed Kale and Spinach, Cassava Orzo, Parsley, Basil, Dill, Garlic, Chicken Bone Broth, Lemon, Shallot
Extra Virgin Olive Oil, Seasoning, Rosemary, Grass-Fed Butter, Garlic
Cassava Flour, Avocado Oil, Orange Juice and Zest, Coconut Aminos, Rice Vinegar, Peas, Carrots, Garlic, Ginger
Snacks/Desserts
w/ Functional Mushrooms
GF/DF
GF
Pureed Zucchini, Broccoli, Dairy Free Cream, Bone Broth, Garlic, Lemon